What does it mean to live in harmony?
Who or what do we need to live in harmony with?
Sure we “talk” about living the good life – living in harmony – be at one with nature – so what and really who cares!
To live in harmony means physical, psychological, emotional, and spiritual well-being. You must have heard someone say they feel out of alignment with the universe or something comparatively close.
When you are under constant stress, unfocused on what is really important in your life you are definitely not in a state of harmonic alignment. In fact it is when you are experiencing this state things get progressively worse. A child
accidentally spilling juice infuriates you, another driver cutting you off accidentally or intentionally – it doesn’t really
matter as either scenario enrages you.
You visit a friend or relative thinking your visit will help you deal with the stressors in your life and what happens -
they mention some small unimportant event which triggers a thought in your brain, which in turn puts you in a defensive
mode for some unknown reason to you, at the time.
Being in a state of peak mental and physical performance means you are in alignment with yourself and the universe.
Don’t discount the over simplicity of this explanation as it is difficult to break down the emotional barriers that can get in the way of continuing in a peak state. [Read more...]
