Posts tagged: Smoking cessation

Why Add Music To Your Walking Routine?

Exercise, losing weight and quit smoking seem to be the popular New Years Resolutions every year. Each and every year you can bet there won’t be much change for the average revolutionists.

Routines and techniques will be created and/or maintained in an effort to succeed for goals created New Years Eve. Walking routine, quit smoking techniques, change food plan routine and so on.

As with every year there is usually a handful of people that will actually succeed in their goals. The rest, which is reality, will fault on their quest to keep their New Years Resolutions.

This year you can increase your success rate by 150% through Harmonic Alignment. This technique will bring you balance of body and mind, strengthening your inner peace and giving you emotional power to overcome any and all emotional barriers which get in your way.

In 2009 we will be having 12 coaching classes based around this technique so keep a watch out for it – why not subscribe to our RSS feed in the upper right corner. This is one way to avoid having to remember we are here for you.- Create your own walking routine before class to get some fresh air as this will help you take in all the information we have for you. :)

Peace of mind, great health and happiness is what it is all about – Create a life of abundance and freedom in 2009.

Sincerely,

Carl Tambeau
Founder of Healing Music Emporium

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What does Harmonic Alignment mean to you?

What does it mean to live in harmony?

Who or what do we need to live in harmony with?

Sure we “talk” about living the good life – living in harmony – be at one with nature – so what and really who cares!

To live in harmony means physical, psychological, emotional, and spiritual well-being. You must have heard someone say they feel out of alignment with the universe or something comparatively close.

When you are under constant stress, unfocused on what is really important in your life you are definitely not in a state of harmonic alignment. In fact it is when you are experiencing this state things get progressively worse. A child
accidentally spilling juice infuriates you, another driver cutting you off accidentally or intentionally – it doesn’t really
matter as either scenario enrages you.

You visit a friend or relative thinking your visit will help you deal with the stressors in your life and what happens -
they mention some small unimportant event which triggers a thought in your brain, which in turn puts you in a defensive
mode for some unknown reason to you, at the time.

Being in a state of peak mental and physical performance means you are in alignment with yourself and the universe.
Don’t discount the over simplicity of this explanation as it is difficult to break down the emotional barriers that can get in the way of continuing in a peak state. Read more »

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