Have You Heard of Harmonic Alignment?

Last night I was on a coaching call with Mark Romero. Mark is a musician who creates music which helps to heal the body and mind.

When I first heard about healing music 5 years ago, it made me think of relaxing techniques, relaxing my mind, feeling more at peace in my life. At the time I didn’t realize how music could be integrated as a coaching program for Weight Loss or any important goal.

To create Harmonic alignment can be an empowering transformation where the body and mind become in sync. By allowing your mind to envision a positive outcome it allows your mind to replace dissatisfying thoughts with happier and content thoughts of yourself, through the use of healing music.

Harmonic Alignment is the title Mark Romero uses to identify his coaching program.

After meeting Mark and having the pleasure of being part of his coaching program last night – I Now Get It! What a great concept!

An example of this type of coaching would be a program to aide with success in weight loss, Mark actually has such a coaching program available that does just that. Not only does Mark help you understand the importance of being happy, but he also explains the concept and tools needed to succeed with Harmonic Alignment and a successful weight loss.

You can do anything you set your mind to and this is Read more »

Greensleeves – Piano (Guitar Sound) – Do You Enjoy This Music?

Greensleeves also known as What Child Is This – A classic Christmas tune from years back – this has been a popular choice through the years.

You may find this very soothing and relaxing to listen to.

This English Folk Song dates back to the 16th century – for years people have had the pleasure to enjoy this tune.

Take a listen to Greensleeves.

Here is the link to You Tube – Click Here

Why Listen To Relaxing Music at Christmas Time?

WOW! – Did you see the crowd at the shopping mall on Saturday?

Economic slowdown – well I understand the numbers and statistical reports say so but the crowds in the stores certainly don’t back that up.

On Saturday we were around the hustle and bustle all day long, running here and running there. You probably understand when I say crowds can really stress you out. There are times when I would rather shop online instead of make my way through crowds of complaining, pushy people.

Ah but wait – not everyone is like that, there really are kind, thoughtful people even at the shopping centers at Christmas time. There was one gentleman I noticed standing nearby patiently waiting for Read more »