pH levels regulate, effect and control almost all things in nature, including your body. Cells are the building blocks of your body and your health – keep in mind it starts with proper pH levels!
To experience optimal health the pH of your body should be close to Alkaline – between 7.0 to 7.4.
You need to understand what the pH levels mean for your optimal health. The pH scale goes from 0 – 14, 0 being described as acidic and 14 is very Alkaline.
When you have a reading in the optimal range this is telling you , your inner-self is balanced. A reading of “very acidic”is telling you, that you may be at risk for serious disorders.
A slight pH imbalance could mean you feel tired, at this point your body could be struggling to digest foods. This could create your weight to increase and other aches could be bothersome.
What does calming music have to do with proper pH levels?
Reducing stress as much as possible in your daily life and incorporating a 30-minute regime of calming music into your daily routine, will promote healthy and proper pH levels. Adding exercise, such as tai chi, yoga, or meditation will further enhance relief of daily stress.
Sincerely,
Carl Tambeau
Founder of The Healing Music Emporium
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