Sleep disorders don’t just cause drowsiness, there are other risks which can be life threatening and some which can be simply annoying. There are several types of sleep disorders to consider:
- Insomnia
- Sleep Apnea
- Restless Legs Syndrome
- Narcolepsy
Depending on the person and your situation these sleep disorders can be mild to extreme. For the purpose of this post we are going to focus on the milder cases, most of which can be caused from time change, jet-leg,stress from work, worry etc.
For any situation which involves loss of sleep please consult your physician should it persist.
Recently one of our friends mentioned he had been doing an abnormal amount of work related travel. Up until two weeks ago this was causing him loss of sleep due to different time zone changes.
During one of his flights he had the opportunity to read a magazine article, from one of the popular Men’s health publishers, which mentioned lack of sleep for travelers.
Apparently the article mentioned the use of healing music as a prescription to help your body relax and your brain be soothed into a slight meditative state. The article went on to say during a recent study of 20 travelers the effects of music assisting in improving sleep patterns was amazingly successful.
After reading the article he decided Read more »
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Strengthen your spirit and dissolve disease through the healing embrace created from the sight and sound of water and healing music.
Have you ever had the chance to stand near or even under the thunderous roar of a water fall, what about standing away from a water fall allowing the sounds of nature to echo in the background. If you have then you understand the powerful effect the sound of water has on your mind.
Now imagine listening to Healing Music with the sound of water in the background – the results are astounding – the feeling of relaxation which overcomes you is unimaginable until you actually try it.
To add some music to your own personal experience the next time you are near a water fall check out the healing music Mark Romero offers – check out the samples (play button below the image)
Regards,
Carl Tambeau
Founder of Healing Music Emporium
When it comes to Healing Music, Relaxation Music, Teenage Stress, Dog Relaxation Music – basically anything we have been writing about up until now, we have had a breakdown in productivity. It seems other projects and writers block have taken over for quite some time now.
While working on projects, not related to this part of the business (Pro Marketing Resource), we would often listen to Healing Music as it would help to bring our creative skills to the forefront so we could share our talents with you.
As time and energy permitted we would often settle ourselves into a quiet space in an effort to figure out our next project for Healing Music Emporium. Of course many times with little success – until now.Today as we started our journey through another great day it hit us like a ton of bricks (not that we know what a ton of bricks feels like and would prefer not to find out
), of all things we have gotten away from – using this creative music while working on our Healing Music Reports. No wonder we are distracted, it is not much wonder why we have writers block.
Within one hour of coming to this realization we had a great start on a report related to healing music. We will share that material with you tomorrow.
Awhile back we mentioned we had a mystery artist being showcased and although he may believe we have forgotten him, we would like to apologize and ensure our mystery artist, as well our readers, we have not forgotten about our comittment to unveil our mystery artist and his talents.
He is a Read more »
Tags: crystal healing, Healing Music, Musical composition, New Age music, Productivity, relaxation music, Short-term memory, Writer's block
Financial Health, Mental health, Physical Health | Healing Music Advisor |
May 5, 2009 2:26 pm |
Comments (1)
Have you ever tried to listen to songs while working on special projects which requires mental focus. The lyrics in the composition can be very distracting which takes you away from the project therefore causing you to take longer to complete the special project.
I use to do this as I loved playing music while working but I often found myself so into the lyrics that it would take me longer to complete the project.
Once done the special project and after going through the first review I have always found there was never an issue with quality or missing deadlines even though sometimes the deadlines were barely met.
A few years back we discovered the power of healing music and had unbelievable results using this music while working. As we were working on projects we would experiment with relaxation music to see if we could concentrate more on the details of the project. Instead of completing reports for the sake of making deadlines the relaxation music somehow gave us the ability to concentrate, allowed us to be more creative, and less editing.
The melody in the relaxation music helped to unlock and overcome mental blocks. Many times when working on certain tasks we found ourselves caught in a mental block due to stress of trying to word something a certain way. The healing music would put our minds into such a relaxing state that the normal tension, when trying to complete this task was non-existent.
We started paying Read more »
You haven’t heard from us in awhile as we have been distracted working on a project for one of our other businesses -
Pro Marketing Resource.
Yesterday an email was sent to us by one of our readers asking why we gave up on our daily posts. Our reader was very upset as most of our posts here inspired our reader. We are feeling very bad about this as we certainly don’t want anyone to think of us as giving up on them.
Here is something we want to share with you today so here goes:
In our household we have three children in our household – one teenage girl, one teenage boy and one pre-teen boy.
Now before I go to far our children have excellent values and are great kids.
Just the same, the teenage syndrome has affected our household in many ways. Some of you may be able to relate to this, we are now at a time in our lives where we as adults with experience are completely stupid. Just ask our children as they know everything and we know nothing.
As a result of this syndrome and teenage stress, our adult short comings cause us to have the “odd”
argument which can periodically lead to a more in depth discussion. As with any internal family stress we find our adult body’s getting over whelmed which can leave us emotionally and physically drained.
Over the past month we have been planning a launch Read more »