How Can Healing Music Help With Anger Management?

June 1, 2011 By Healing Music Advisor Leave a Comment

No time to read, then click on the audio button below and listen to the audio blog post created for your convenience:

Julia, a friend of mine, knows the effects anger can have on a family all too well.
For years she grew up in a household where her brother would fly in a rage of anger over
simplest things. One day she had the pleasure of talking to a music therapist who had
been studying the benefits healing music has in helping with anger management.

Julia decided to approach her brother, to voice her concerns about the quality of life
he wouldn’t have if he continued down this destructive path. When she first brought it up
to him he became irritated to the fact she was meddling in his life. She could see the signs
of trouble so she decided to end the conversation.

Frustrated she returned to the music therapist to discuss her dilemma. The therapist gave her
a strategy to try which gave Julia a renewed hope that she had a chance to help her brother
see the error of his ways.

15 minutes prior to approaching her brother she picked a room and started to play relaxing
music which the therapist had given to her to try. After the music had been playing for a few
minutes she decided to invite her brother in for a friendly talk. At first he was reluctant but
after talking to him about things which were of interest to him, he accepted her invitation. At some
point the conversation changed to discuss his anger issues.

At first he became agitated but soon calmed down, Julia was shocked as to how fast he calmed down
and suddenly found him to be engaging in the conversation with a sense of calm.

After 10 minutes he realized, more than ever before, how his angry outbursts have caused stress
on his family and if he continued down this path it would destroy his family relations. He wept
for over an hour, the emotions of such an effect were overwhelming.

He vowed to never let his anger control his life again. Later that week he sought the help of an
anger management therapist – he mentioned how the relaxation music had helped him to remain calm.
The therapist contacted the Healing Music Therapist and together they created a strategy that
changed Julia’s brothers life forever. Within six months he was a changed man – he was 21 at the
time and today at the age of 32 he enjoys a life filled with joy and love with his wife and two
young children, Kevin and Brittany.

Can Healing Music Be Used in Holistic Therapy? Part 2 of 2

April 19, 2011 By Healing Music Advisor Leave a Comment

In Part 1 we discussed whether healing music was considered to be part of holistic therapies. We also noted the benefits this type of music creates and the part it plays in your journey to wellness and vitality. In this part we want to go a bit in depth as to the positive effects music can have on your healing process.

There may be a time in your life where you require the services of a highly trained skilled, as well as compassionate, therapist. He or she would provide you with in-depth, life balancing natural healing to help you overcome the adversity you are feeling in your life.

You may find it difficult to come to terms with the fact it is sometimes scary to look deeper into life’s purpose or maybe you don’t like to believe you may have contributed to your illness or the challenge you are facing today.

Natural Spiritual Healing is a pure heart based energy therapy which can help you to strengthen and balance from within yourself. This type of healing gets to the root cause of the problem and teaches you more about yourself, giving you effective life skills. It helps you to discover your natural abilities to understand what is best for your situation. It can also help to calm your mind to give you a feeling of being more at peace. Through this type of healing music plays a very important part in the journey to getting well again.

So If I Rid The Stress From My Body I Am Guaranteed To Be Healthy?

When stress is under control, the healing process takes over and works so much more efficient than if you are under constant stress. Stress is the road block to healing, in fact stress has been noted to be the cause of 90-95% of all illness and if you can eliminate stress you will have a better quality of life. Now of course there are hereditary challenges, environmental challenges but look at this way, if you can reduce as much stress as possible from your body, it will give your immune system the energy it needs to fight off the other elements. Some people have seen some miraculous, unexplainable success when using this mode of healing.

- Healing helps a person to recover faster from surgery.
- Healing reduces stress on the body which in turn requires less medication that has many other adverse side effects.
- Healing helps you to feel more optimistic about your life, such as when you are suffering from depression or anxiety.
- Not only will it give you a sense of well-being but also helps to have a clearer mind and emotions, which has the potential to increase your energy.

You live in a complicated, sometimes hectic and yet fast paced world, and this type of environment breeds stress, anxiety and overwhelm, making it very difficult to think clearly and make wise decision at times. When facing any pressuring situation such as illness, disease, relationship challenges, it can be easy to become worried, frustrated, confused or even fearful and it is important for you to understand allowing these negative emotions in will only make the situation worse.

Make sure before you ever take the path of natural healing, energy healing that you do so under the direction of your physician. Do not take any information given here at this website, a replacement or advice to give up your current medical treatments or therapies. We believe the road to wellness can be a joyful and enlightening one therefore we want you to have as much information on the true power of healing, giving you knowledge to add to the treatment program you are now on.

Through the use of healing music and other modalities there have been success stories of people just like you, who have been able to reduce the medications they are currently on. They have taken more responsibility in their own health concerns and investigated their options instead of simply accepting medication, which will cure the initial illness but can then create another illness, as a result of the side effects.

Live a full, happy, content and healthy life as best as you can – Stay tuned for more useful information and if you would like to send us any comments please follow this link as we would be happy to hear from you – Click Here for Comments

Filed Under: Music Coaching Tagged With: Anxiety, Healing Music, holistic therapy, mark romero music, relaxation music

Is Healing Music Considered a Holistic Therapy? Part 1 of 2

April 18, 2011 By Healing Music Advisor Leave a Comment

The journey to wellness and vitality can be a challenging one, and sometimes poses the question of why illness or health challenges occur in your life.
There are many factors which create illness or challenging personal situations and even relationship difficulties. In order to overcome these challenges there are times when it is necessary to be helped by traditional medicine. Sometimes these challenges can be overcome by your own efforts, while other situations need to be identified with the help of a skilled health professional specializing in life balancing, holistic therapies. In recent years Healing Music has been introduced as an effective tool in the healing process and can have phenomenal effects when used properly.

Some of you reading this may not be overly concerned about why things are not going well in your life and just want to get to the root of the challenge, so you can get on with your life. However for some of you it may be very important to discover the underlying reasons and address any changes which are needed to prevent a re-occurrence and allow yourself to move forward in your daily life, in a more sustainable and positive way.

How does Healing Music play a part in this whole process?

First lets take a look at the benefits from listening to this type of music:

- Reduce Stress
- Increase Focus
- Reduce Blood Pressure
- Improve Concentration
- Improve Sleep Patterns
- Aids in reduction of Depression
- Improves Productivity
- Reduces Stress Hormones therefore strengthens the bodies healing process
- Has been proven to calm Alzheimer patients (not just this type of music but one of the many)
- Create more meaning in your life
- Bring your mind and body into balance

There have been studies which back up these benefits do exist, not just through the use of healing music but through the use of many types of music. In order for you to experience benefits there has to be an interest in the music you listen to. The music may be classical, ambient, new age music, maybe old time rock n roll, some people love to relax to country music as long as there is not alot of negative lyrics.

Keep in mind we may “listen” to music at a conscious level but your subconscious takes more in than you are aware. The point here is, if you are listening to songs you love, the lyrics of the song may be quite negative and destructive therefore the subconscious is taking this in at a higher level. At some point in time an experience you go through may trigger negative emotions based on what is in your subconscious memory. Feed your mind positive, healthy information for long-term health. One of the tools to be used to compliment this goal is healing music.

In part 2 we will be discussing the part healing music plays in helping to reduce your overall reliance on medications. See you in the next part!

Filed Under: Music Coaching Tagged With: Anxiety, depression, Healing Music, Improve sleep, insomnia, mark romero, mark romero music

How Can Healing Music Help With Stress?

November 19, 2009 By Healing Music Advisor 4 Comments

Yesterday our family had one of the most stressful and challenging days in a long time. My wife and I had to run to doctor appointments, deal with a sick dog, deal with teenage drama and through all of this the only car we have broke down leaving us stranded for the day.

It just seemed like one thing after another, we felt as if we were being tested by a higher power. These stressful events lasted until 1130pm.

When we realized how late it was getting we knew there was no choice but to get some sleep.

The Challenge:

We were so stressed from the days events our bodies were vibrating and we both figured there literally was no way we would ever get to sleep.

The Solution: [Read more...]

Filed Under: Music Coaching Tagged With: Anxiety, depression, Healing Music, Improve sleep, insomnia, mark romero, mark romero music

Can Music Help With Certain Types of Sleep Disorders?

November 14, 2009 By Healing Music Advisor Leave a Comment

Sleep disorders don’t just cause drowsiness, there are other risks which can be life threatening and some which can be simply annoying. There are several types of sleep disorders to consider:

Insomnia
Sleep Apnea
Restless Legs Syndrome
Narcolepsy

Depending on the person and your situation these sleep disorders can be mild to extreme. For the purpose of this post we are going to focus on the milder cases, most of which can be caused from time change, jet-leg,stress from work, worry etc.

For any situation which involves loss of sleep please consult your physician should it persist.

Recently one of our friends mentioned he had been doing an abnormal amount of work related travel. Up until two weeks ago this was causing him loss of sleep due to different time zone changes.

During one of his flights he had the opportunity to read a magazine article, from one of the popular Men’s health publishers, which mentioned lack of sleep for travelers.

Apparently the article mentioned the use of healing music as a prescription to help your body relax and your brain be soothed into a slight meditative state. The article went on to say during a recent study of 20 travelers the effects of music assisting in improving sleep patterns was amazingly successful.

After reading the article he decided [Read more...]