How Can Healing Music Help With Stress?

Yesterday our family had one of the most stressful and challenging days in a long time. My wife and I had to run to doctor appointments, deal with a sick dog, deal with teenage drama and through all of this the only car we have broke down leaving us stranded for the day.

It just seemed like one thing after another, we felt as if we were being tested by a higher power. These stressful events lasted until 1130pm.

When we realized how late it was getting we knew there was no choice but to get some sleep.

The Challenge:

We were so stressed from the days events our bodies were vibrating and we both figured there literally was no way we would ever get to sleep.

The Solution: Read more »

Can Music Help With Certain Types of Sleep Disorders?

Sleep disorders don’t just cause drowsiness, there are other risks which can be life threatening and some which can be simply annoying.  There are several types of sleep disorders to consider:

• Insomnia
• Sleep Apnea
• Restless Legs Syndrome
• Narcolepsy

Depending on the person and your situation these sleep disorders can be mild to extreme. For the purpose of this post we are going to focus on the milder cases, most of which can be caused from time change, jet-leg,stress from work, worry etc.

For any situation which involves loss of sleep please consult your physician should it persist.

Recently one of our friends mentioned he had been doing an abnormal amount of work related travel. Up until two weeks ago this was causing him loss of sleep due to different time zone changes.

During one of his flights he had the opportunity to read a magazine article, from one of the popular Men’s health publishers, which mentioned lack of sleep for travelers.

Apparently the article mentioned the use of healing music as a prescription to help your body relax and your brain be soothed into a slight meditative state. The article went on to say during a recent study of 20 travelers the effects of music assisting in improving sleep patterns was amazingly successful.

After reading the article he decided Read more »

Water and Healing Music – Does It Make Sense?

Strengthen your spirit and dissolve disease through the healing embrace created from the sight and sound of water and healing music.

Have you ever had the chance to stand near or even under the thunderous roar of a water fall, what about standing away from a water fall allowing the sounds of nature to echo in the background. If you have then you understand the powerful effect the sound of water has on your mind.

Now imagine listening to Healing Music with the sound of water in the background – the results are astounding – the feeling of relaxation which overcomes you is unimaginable until you actually try it.

To add some music to your own personal experience the next time you are near a water fall check out the healing music Mark Romero offers – check out the samples (play button below the image)

Regards,

Carl Tambeau
Founder of Healing Music Emporium

Can You Paint with Healing Music?

A few days ago my wife enlisted my help in painting our bathroom. Anyone who knows me understands I really don’t like to paint or wallpaper. It is like watching glue dry I can’t stand it.

With my current physical limitations due to a spine injury years back, there are not many tasks I can do, as well chronic pain limits my abilities. Just the same she thought I would be able to handle painting the bottom half of two small walls.

Considering everything she does for me and our family I didn’t want to let her down so I decided to help out as best I could.

Painting With Music

I started out painting where possible, after all Read more »

How Has H1N1 Flu Affected Your Mental Health?

As you are aware H1N1 flu has been one of the top stories in the news over the past several months.

Recently we have been hearing of vaccine shortages and an increase in H1N1 confirmed cases – we have even been exposed to news of young people dying of this particular flu strand.

All of this influx of information is starting to take its toll on our mental state of mind. In my family we have 4 children and 3 grandchildren to be concerned about – when you can’t control whether your loved one becomes infected with the H1N1 virus or not, it can be very trying on your patience level.

For months I have been writing of the uses of healing music and relaxation music techniques but recently I have lost myself in the stress of everyday life.

It was just in the past few days I was reminded of the importance of healing music in unusual circumstances such as the current pandemic. Read more »